Magnesium, Calcium and Boron – a Buyer’s Guide for Nerds

Magnesium, calcium, and boron are combined to support bone health, muscle function, and overall wellness.

Magnesium aids muscle relaxation and calcium absorption, calcium strengthens bones and supports nerve function, and boron enhances calcium utilization, improves bone density, and balances hormones, making this trio essential for maintaining strong bones and optimal health.

Magnesium Citrate, Calcium and Boron

Magnesium citrate is highly bioavailable and supports energy production and muscle relaxation. Combined with calcium for bone strength and boron for improved calcium utilization and hormone balance, this trio is ideal for bone density and metabolic support.

Magnesium Citrate, Calcium and Boron

Magnesium Citrate promotes relaxation and stress relief. Paired with calcium for bone health and boron to enhance calcium metabolism and reduce inflammation, this combination supports bone strength and emotional balance.

Magnesium Malate, Calcium and Boron

Magnesium malate helps with energy production and muscle recovery, calcium strengthens bones, and boron aids in calcium absorption and joint health. This pairing is excellent for active individuals or those experiencing joint discomfort.

Magnesium Hydr-/Oxide, Calcium and Boron

While Magnesium Hydr-/Oxide are less bioavailable, they help with digestion and pH balance. Paired with calcium for skeletal support and boron for improving calcium metabolism, this combination supports foundational health and bone maintenance.

Magnesium Gluconate, Calcium and Boron

Magnesium gluconate is well-absorbed and replenishes magnesium levels effectively. Together with calcium for bone strength and boron to boost bone health and hormone regulation, this trio promotes overall wellness and cellular function.